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Text or call 612-309-4194 for any of the following services

How We CanWork Together

Evox Sessions

Individual perception reframing

  • 50-minute sessions

  • Collaborative goal-setting

  • Personalized Bach and Australian flower remedies

  • A judgment-free, confidential space

  • Evidence-based techniques

EVOX sessions gently track stress patterns through the tone of your voice, revealing where experiences may be held in the body and nervous system. Using this integrative, body-led technology, we bring awareness to subconscious imprints and create space for new, more regulated patterns to emerge. The process is supportive attuned, and empowering-- allowing insight and embodiment to unfold in a calm and grounded way. Following our work, I'll share supportive, at-home tools designed to gently reinforce and integrate the new patterns emerging in your nervous system. $75/session

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Sacred Nourishment- Postpartum Care

Sacred container for postpartum care

• Nervous system restoration and energetic coherence during the sacred postpartum window
• Emotional integration and perception reframing to support your transition into motherhood
• Devotional, personalized holding so you feel nourished, witnessed, and deeply cared for

Sacred Sanctuary
A 6-Week Postpartum Immersion

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Sacred Sanctuary is a nurturing, energetically held container designed to support you through the tender postpartum threshold. This is a space for restoration, integration, and whole-system coherence as your body, mind, and spirit recalibrate after birth.

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Over six weeks, you’ll receive:
 

• Warmth, grounding, and rhythmic support in the home. I listen for what's not being said, and I protect the sacredness o this window.

• Weekly energetic healing sessions to keep you grounded in your body
• Ongoing sacred energetic holding throughout your postpartum window

• Creative tasks to keep mama's nervous system regulated such as warming meals and bringing them to you, I remind you to eat before you crash, I normalize your emotions without trying to fix you, and I bring calm into the room before we talk about anything hard. Of course, cleaning the house, laundry, and holding baby so you can shower without rushing. 

This offering is for the mother who longs to feel deeply supported, regulated, and replenished as she steps into this new chapter.

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Sacred Nourishment
Expanded 6-Week Postpartum Immersion with Meal Support

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Sacred Nourishment builds upon the foundation of Sacred Sanctuary, offering deeper connection and personalized support during your postpartum unfolding. In addition to the full Sacred Sanctuary experience, you’ll receive:

• Four weekly homemade meals, lovingly prepared to nourish, warm, and replenish your postpartum body

This is for the mother who longs to be deeply held — to rest, to receive, and to be cared for in tangible, embodied ways during this sacred threshold. (Most Popular!)

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Sacred Devotion
Full 6-Week Postpartum Immersion 

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Sacred Devotion is the most complete expression of care — tending to your body, heart, and home so you can soften fully into motherhood.

In addition to everything included in Sacred Nourishment, you’ll receive:

• Weekly virtual Mama Meetings — gentle, intentional space to process, be witnessed, ask questions, and receive guidance as you integrate this new season of motherhood

• Weekly EVOX perception reframing sessions• Personalized Bach and Australian flower remedies• Weekly BALANCE scans to support digestive, detoxification, hormonal, and energetic systems

This offering is for the mother who desires not only energetic and physical support, but also consistent presence and heartfelt connection along the way and is devoted to the intention of this sacred postpartum portal.

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*Pricing is determined through a consultation and intake.

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Free Consultation (15 minutes)

Let's See If We're a Good Fit

  • What brings you to this path

  • Your goals, what you're hoping to achieve

  • My approach and how I work

  • Logistics

  • Any questions you have

Not sure where to start? Feeling nervous about reaching out? That's completely normal. I offer a complimentary 15-minute phone consultation where we can discuss what brings you on this journey, answer any questions you have about the process, and determine if we're a good match.
This is a no-pressure conversation. You're not committing to anything - you're just exploring your options. Think of it as a chance to get a feel for my approach and see if it resonates with you.

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